Training Floor

Here at Empower Fitness we have a large range of Cardio equipment including Treadmills, Rowing Ergs, Cross Trainers, Upright/Recumbent Cycles, StairMaster, Electronic Grinder, Ski Ergs and Assault Bikes.

We have a huge range of Free Weight DB's, Barbells, Kettlebells, Multi Cable Systems, Power Cage and Weight Machines.

It's clean and very well maintained with lots of training options.

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Ladies Only Gym

Our Ladies Only Training area is clean, bright and very well equipped with a Multi Function Cable System, Free and Machine Weights and it's own Cardio area boasting a StairMaster, Treadmill, Crosstrainer and Rowing Erg.

It also gets a tonne of natural light coming through during the morning hours.

Personal Training

Personal Training is the fastest way to get results and we have the RIGHT trainer for YOU.

Our Personal Training Team are fully certified and extremely experienced and professional.

They each have their own unique skills and training philosophies BUT one thing remains common throughout - Their commitment and dedication to go the extra mile for their clients.

Not only are they great at what they do but they also embody being part of a team which is what makes Empower Fitness so special - We are all about whanau.

Click on the link below to read more about our Personal Trainers.


Children's Creche

*** Our creche is currently operating under the governments guidelines. Please contact us for more info.

Commiting to an exercise regime is hard enough without having to find a babysitter.

Empower Fitness has a solution for Mums and Dads - bring your little one/s to the gym with you!

Enjoy your workout of choice as we look after and entertain your little ones in our on-site childcare facility.

We have many payment options to choose from; 

6-12 months and casual.

Casual Visit: $4 Per Child/Per visit

                      $6 for 2 Children

Direct debit option: Unlimited visits from $5 Per Child/Per week.

Creche Hours

9am - 10.30am Monday - Friday

4.30pm - 6.30pm Monday, Wednesday and Thursday

5.15pm - 6.30pm Tuesday

8am - 10am Saturday

Please complete a registration form for your child at reception before taking them for their first visit.


At Empower Fitness we have bright, modern and clean showers and toilets. We also have a Smoothie Bar and sell a large range of Training Supplements including Muscle Building, Fatloss, Pre Workout, Recovery and Keto.