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Training Floor

At Empower Fitness, we offer a wide range of cardio equipment, including treadmills, rowing ergs, cross trainers, and more. We also have a large selection of free weights, cable systems, and weight machines for strength training. Our clean and well-maintained facilities provide plenty of training options to suit your needs. Come see for yourself and discover how Empower Fitness can help you achieve your fitness goals.

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Ladies Only Gym

We understand the importance of creating a comfortable and supportive environment for women to exercise in. Our dedicated Women's Area is clean, bright, and fully equipped with everything you need to achieve your fitness goals.

Our facilities include a multi-functional cable system, free weights, and machine weights, as well as a cardio area featuring a StairMaster, treadmill, cross-trainer, and rowing erg. Additionally, our Ladies Only Training area benefits from plenty of natural light during morning hours, providing a refreshing and energizing workout experience.

Join us and become part of a community of supportive women empowering each other to achieve their fitness aspirations.

Personal Training

Looking for the fastest way to achieve your fitness goals? Look no further than Empower Fitness' Personal Training program. Our team of certified and experienced Personal Trainers are dedicated to helping you reach your full potential.

Each of our trainers has their own unique skills and training philosophies, but they all share a common commitment to going above and beyond for their clients. With their passion and dedication, they will push you to achieve your best results and exceed your expectations.

At Empower Fitness, we're all about family, and our Personal Trainers embody this philosophy. They are not only experts in their field, but they also work seamlessly as a team to provide a supportive and empowering environment for all our clients.

Ready to take your fitness journey to the next level? 


Children's Creche

Empower Fitness understands that finding time for exercise as a parent can be challenging. That's why we offer an on-site childcare facility, so you can bring your little ones with you while you workout. Our facility is open during convenient hours, including mornings and evenings, and our flexible payment options include casual visits for just $5 per child ($8 for 2) or an unlimited direct debit option starting at just $6 per child per week.

Our dedicated team will look after and entertain your children while you enjoy your workout of choice, ensuring they are safe and engaged in fun activities. To get started, simply complete a registration form for your child at reception before their first visit. Don't let childcare be a barrier to achieving your fitness goals - join us at Empower Fitness and let us help you balance your health and family commitments.


At Empower Fitness we have bright, modern and clean showers and toilets. We also have a Smoothie Bar and sell a large range of Training Supplements including Muscle Building, Fatloss, Pre Workout, Recovery and Keto.

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