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CYCLE STUDIO

If it's fitness and results you're after then look no further - You can ride to the rhythm of powerful music with RPM or Hi Intensity Interval Training using an indoor bike as your training tool with SPRINT.
RPM is all about the JOURNEY where as SPRINT is all about ATTITUDE!

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RPM

Push yourself and ride to the rhythm of powerful music.

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INTENSITY:  Medium - High

DURATION: 30/45min

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SPRINT

Hi Intensity Interval Training (HIIT) using an indoor bike.

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INTENSITY:  High

DURATION: 30min

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