If it's fitness and results you're after then look no further - You can ride to the rhythm of powerful music with RPM or Hi Intensity Interval Training using an indoor bike as your training tool with SPRINT.
RPM is all about the JOURNEY where as SPRINT is all about ATTITUDE!
Push yourself and ride to the rhythm of powerful music.
INTENSITY: Medium - High
Hi Intensity Interval Training (HIIT) using an indoor bike.