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PLATINUM
STRENGTH
Strength (60)
Compound lifts, plus supporting accessory exercises to build strength in a safe space with all the encouragement of a group setting. With a spotlight on Squats each week combined with a push and pull movement. Focusing on technique and incremental strength gains.
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Try a class!
Monday 6pm (30)
Tuesday 6:30am (30)
Thursday 6:30am (30)
Friday 6am (60)

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