New Start Weight Loss Programme

Empower Fitness New Start Weight Loss Programme


This weight management programme has all the help and encouragement you need to get you started on your weight loss journey.


It takes time, patience and your undivided attention to achieve long lasting, life changing, weight loss results but with the support you receive on this programme you are 10 times more likely to get there then doing it on your own.


A number of our members have already achieved fantastic results and having achieved their goal weight, are continuing to exercise regularly and utilise the tools they have learnt about weight management. 


Get Started today!


  • Weekly weigh-in and personal consultation

  • Nutritional support and advice

  • Exercise support and advice


From as little as $20 per week, its affordable, effective and life changing.