Fiona Helena-Green

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Owner – Personal Trainer, Gym Instructor, Nutrition and Weight Loss Consultant, also the Dish Washer & Tea Lady.

Owner/Manager of Empower Fitness with 20 years industry experience owning, operating and managing 4 different fitness facilities in 3 different towns in New Zealand and still has an immense passion for helping members achieve their health + fitness goals.

Certified in BODYBALANCE, BODYPUMP, BODYSTEP, RPM and module trained in BODYJAM , Fi believes Group Fitness is one of the most effective and motivating modes for changing your body shape, creating connections with others who have similar goals and making exercise fun.

Fi recommends engaging your own Personal Trainer if you’re serious about goals and know you won’t get their on your own or participating in any of the Fatloss programs we run throughout the year for quick results.

PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL HEALTH - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - BODY MIND BALANCE - CARDIO FITNESS

Empower Fitness Taupo

+64 7 376 9557

26, Totara Street Shopping Centre

Taupo 3330, New Zealand

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