Owner – Personal Trainer, Gym Instructor, Nutrition and Weight Loss Consultant, also the Dish Washer & Tea Lady.
Owner/Manager of Empower Fitness with 20 years industry experience owning, operating and managing 4 different fitness facilities in 3 different towns in New Zealand and still has an immense passion for helping members achieve their health + fitness goals.
Certified in BODYBALANCE, BODYPUMP, BODYSTEP, RPM and module trained in BODYJAM , Fi believes Group Fitness is one of the most effective and motivating modes for changing your body shape, creating connections with others who have similar goals and making exercise fun. Fi also teaches yoga.
Fi recommends engaging your own Personal Trainer if you’re serious about goals and know you won’t get their on your own or participating in any of the Fatloss programs we run throughout the year for quick results.