Empower Fitness Upcoming Events

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Empower Fitness Events

Every three months or so, Les Mills produces new classes with new music and choreography for all their Les Mills programmes.


As we are part of the Les Mills family, we celebrate these new programmes with our very own Empower Fitness New Release week where we will decorate our group fitness room and RPM studio with a selected theme. All our group fitness instructors will be team teaching and dressed up according to the theme colours. Most of our members will join in the fun and come dressed up as well.

Keep an eye out on this space as we announce the next Empower Fitness New Release week and our chosen theme.

We also organise charity fundraisers such as our Ride for Hospice where businesses or individuals can sponsor an RPM bike, with proceeds going to Hospice.