Sales Consultant/Gym instructor


Lou loves being part of the team here at Empower Fitness. She is bright, full of energy and loves nothing more than having a laugh with staff and members alike.

She enjoys all the classes but BODYPUMP, RPM and SPRINT has to be her favourites.

You can also find her on the floor through one of her Gym Instructor shifts and in the Functional Training area on Friday mornings coaching HitFIT and CORE Express.