CJ has been Personal Training for over 8 years and has learned from of the most knowledgeable Personal Trainers, Bodybuilders and Strength Coaches around.
By learning and applying certain key points, CJ has maximised his own training indefinitely.
CJ has a passion for working with his clients to help them to achieve their full potential.
He specialises in Sports specific Strength and Power training as well as Cardiovascular conditioning and Weightloss.
CJ is very professional and approachable so if it's RESULTS you're after - Get in touch to find out what you could be doing to reach your goals faster.