Move your body empower your life

Programs

Weight Loss

At Empower Fitness we are experts in the weight loss field.  We have a selection of weight loss programs to suit your time and budget.  Weather it is a short or long term weight loss goals we are dedicated to help you lose the weight you want.

Free Orientation

Anyone who has just become a member can take part in our 3 Free Orientation programs!

Empower Fitness Classes

Empower Fitness runs a variation of Fitness Classes for you to choose from.

Small Group Training

Les Mills Classes

Les Mills International is a New Zealand company that is the world’s largest provider of choreographed exercise-to-music group fitness classes distributed to health clubs & gyms internationally.